Drink lots of water - check
Drink lots of green tea - check
Eat lots of fruit and increase fibre intake - check
cut down food portions - check
exercise 5 times a week - check
So question is why is the weighing scale not registering a smaller number? I have drunk so much water that the toilet has become my second office and my green tea sachets are running out...
Friends around are saying that I look slimmer and that puzzles me... well I know there is conversion of fat to muscle ... with muscle being more compact and heavier... but it won't harm the stupid scale to register a smaller number would it? And it is so unfair (hmm.. this is giving me a sense of dejavu... have I made the same whine in earlier posts?) ... when I eat slightly I gain weight much faster than I can lose! Urgh!! Blame my mum, why must she make nasi rawan, roti kirai and kacang pool three days consequtively (eh how to spell this word)... sabo me like that!
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